Ok so I'm new to the whole counting calories thing. I just started a biggest loser competition at work and in the process i also want to loose about 30lbs...so I've changed my eatiing habits completely...and have kicked up the exercise! It says my goal calories for the day is 1260(without exercising)...and I've been…
So I've been using MFP for about a month now and I love it!! I signed up for a biggest loser competition at work, it was the motivation I needed. So far since April 1st, Ive lost 11.4lbs and 9in. I feel great and I'm loving it! So far all I've really been doing is cardio tho...I've ckanged my eating habits completely..and…