1200 calories plus exercise Calories?
So i went to the doctor 2 weeks ago and she yelled at me. I had gained 11 paound since last year. I'm not a big girl but 11 pounds in 1 year is a lot. I'm 31 5'6 and I weighed in at 147. My normal is right around 135. However I would be happy to loose about 20 lbs total. I've lost 4 lbs so far but I'm wondering about the…
