I THOUGHT I KNEW WHAT I WAS DOING!
HELP! I JUST LOGGED MY FIRST FULL DAY OF FOOD ON MYFITNESSPAL AND HAVE DISCOVERED I AM WAY OVER THE TOP ON MY SUGAR CONSUMPTION WHICH HAS BLOWN APART WHAT I THOUGHT WAS MY HEALTHY EATING. I NOW NEED TO FIND QUICK OPTIONS TO REPLACE MY 'FRUIT FILLERS! ANYONE HAVE ANY TIPS?