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New to Lifting
I'm pretty inexperienced when it comes to lifting weights. I've been doing great this week visiting the gym to get in my cardio each day. I don't lift there though, mostly because I'm embarrassed that I don't really know what I'm doing and I'm very weak (lifting 5-lb weights right now...). Plus, I do have lots of free…
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Need Active MFP Friends
Hello! I'm a 28-year-old mom to a 19-month-old little girl. I am starting my first year as a teacher in a couple of weeks. I am also going back to school to get an add-on endorsement for my teaching license. I have about 43 more pounds to lose (16 down so far). I would love some new friends who post regularly and can…
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How often should I workout?
Dilemma: So, before I had my off week when our TV broke, I was only working out 3 days a week (Tuesday, Thursday, and Saturday) for anywhere from 30-60 minutes each day. I was easily losing 1-1.5 pounds a week that way. After missing a week though, I worked out Thursday, Friday, and Saturday in a row. I was thinking that I…
