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Next Novena St Margret of Cortona
http://graceandspace.org/welcome/moments/novena/171-novena-to-st-margaret.html We start tomorrow Sunday the 30 Th of November (the first Sunday of Advent) 11/30 to 12/8 12/9 to 12/17 , 12/18 to 12/26.... St Margret is known as patron Saint of weight loss because of the will she showed in overcoming temptations... As we…
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Planks and Hail Mary's
I am up to one our father and five hail marys...and have found reciting the rosary while running a big help with breathing and clock watching... What are some of the ways you incorporate prayer into a workout?
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Reps and Rosarys
Hope to see some of you in the new group... this group is specific to praying the rosary along of the daily practices of mindful eating and exercise ...
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Novena's
I thought that as the Thanksgiving and Christmas holidays approached it would be a good time to start a group novena... Starting November 19 through November 26... http://blog.littleflower.org/category/prayer/giving-thanks/page/2/ Look forward to getting to know some new friends,hearing your thoughts and ideas...
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My Day
... with the international Pilgrim Statue of Fatima... I have been struggling with weight maintenance and keeping motivated... Yesterday a wonderful opportunity was brought to my doorstep... "The Statue was not only in my area but right at my church.... I took personal day packed bottled water some fresh food appropriate…
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calling all bead clackers
I am about four months in and 40 some pounds down... Just when I thought it was clear sailing I find there are new challenges ... I am struggling with placing vanity and pride before health and fittness.. Anger another problem as I have let go of self medicating with food.. The journey for me began on Ash Wednesday when…
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The Assumption
Anyone else taking to the water today? I usually try and get to the sea this year the community pool will have to do... it has been unseasonably cold here so the waters will be colder than you would think possible in August.. A blessed day to all
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soup lovers
http://www.wholefoodsmarket.com/recipe/vegetarian-tuscan-kale-and-white-bean-soup
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all about perception
On weighing in today it struck me how ironic... it was the number on the scale now such a happy sight was the the same number that sent me scurrying to Weight Watchers for the first time oh so many years ago in horror... It is after all just a number ! Perhaps it is with the hard earned wisdom and being a few more miles…
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any other vegans/vegeterians?
... I have lost 20 lbs over the last 8 weeks with another 80 to go it seemed like this would be a a good place to continue my journey.. ...
