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Calf pain!
I've started running three times a week for twenty minutes each. I do three minutes jogging, two minutes walking. I've never actually jogged before so I am completely new to this...But is it normal to experience calf pain while you are jogging?
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Any advice?
I am around the 200 pound mark right now, which is the maximum weight for a flying program I got accepted to, which starts at the end of June. I would really like to get as far away from 200 pounds as I can, so I won't be worrying about my weight while I am on the flying program. I would like to get down to at least 180 by…
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Hello!
Hello, my name is Kelsey :) I plan to start getting in shape and training to run
