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NEED HELP AND INCOURAGEMENT
When I started MFP in February I was 317 lbs... in the first 2 months I lost 21 lbs. Its been 3 weeks since I've weighed and I've lost 1 lb. My Calorie goal is1670... and I'm walking 5 miles a day and I'm jogging some of that now. I don't eat my calories back because last time when I did... I gained weight. So I try to…
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Looking for motivational, upbeat friends
I'm Ashley, I have lost 21lbs, I have about 100 more to go. I'm super pumped right now about exercise and eating clean, trying to make huge changes and make it a part of my daily life. I'm currently walking about 2-3 miles a day and jogging/walking intervals for another mile or two. I will be doing my first 5K in June and…
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Need to lose 100 lbs... Motivators Please
I'm Ashley... just looking for some motivational friends who have lost a lot of weight and can give me pointers and help along the way! I'm eating clean for the most part, but my diary is a big mess, because most of the stuff I have knowledge of the calories or look at the labels and just ad stuff in my head as im cooking…
