NEED help/advice with calories/losing weight
Hi guys, first post. So last year around March time I decided to lose weight, I was very overweight at the time. I am now 17, male, 5ft 9, 172 lbs and still need to lose at least 12lbs to reach my goal I started at the time on around 1200-1300 calorie diet, eating fairly clean, but not exercising. In a month or so I lost…
