Wt loss achieved but new to fine-tuning exercise....
Hi, I'm sorry to start a thread which may seem old news or obvious. I'll try not to waffle but give sufficient info too! Dieter of 30 years, lost 28lbs, maintaining since Feb. 46, female, 5'2.5 and maintain at 9st7 (133lbs) although up a few pounds post Christmas. I still have a tummy (apple shaped) but am otherwise…
