i went over my calories :( what do i do???
i went over ( the first time) yesterday, but all my other days i have always been under by at least 200 calories. I probably was about 400-600 over ( hubby and I snacked on some cheese sticks and homemade chips and dip at a sports bar, i had 2 cheese sticks and probably half of the chips, should I deduct maybe 500 calories…
