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Replies
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Tucson, Arizona
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Hi, I have been an off and on member but I am back for good, feel free to add me :smiley: and good luck with your journey!
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looks delicious, will have to try this one
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I don't log it, unless i was chewing 5 packs a day...lol but i figure, all the extra walking around i do, from here to there, just doing lots of miscellaneous things, im burning calories and i don't log that down for exercise, i figure i break even, maybe that's wrong but to each their own i guess.
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you're back, that's what's important :)
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i'd like to be part of this community :smile:
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i'm 40 but my kids are 20 and 15, hope that doesn't exclude me, trying to get 10-15 lbs off here
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i eat what's in my calorie goal, but i also dont substitute a meal for a slice of cake either. My snacks usually are the snack packs that consist of 100 calories to satisfy that crunch that i need. I am too on a 1200 daily but after my workouts it bumps me up to about 1400-1500 and my problem is i dont eat to make up the…
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i didn't see no doctor, i just want to take about 10-15 lbs off and according to height and weight it gives me 1200 a day, i do eat typically 1200 but its my exercising that brings me under my calorie goal amount. thanks again everybody for your thoughts.
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thanks :)
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thanks everybody, reading all of your comments made me feel so much better!!! thanks again for all of your input!!!
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don't beat yourself up over it, it happens. don't let food defeat you!!! get back in the race, ok?
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i'm new here too
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count me in :)
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hi and welcome!
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im new here too
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Hi, i know nobody feels like exercising, it's work...lol but i take 30 minutes and set that time aside and i know it's my exercise time. It helps when you have a nice set up. I have a tv to watch when im on the treadmill and bike, it makes the time go by or you can always listen to music.
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hi amanda, im new here and feel free to add me :)
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Hi, i'm new here too!
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Hi, i'm from Michigan