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Weightloss pics
:smile: upload your weightloss pics here... Me: Last year Recent Pics: Taken today: Stats: age: 22 Height: 5,7 start weight 03/03/11: 222lbs Current weight 25/06/11 : 177lbs Target weight 25/12/11: 147lbs
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help ive hit a plateau
the scales are not shifting they have stayed the same for two weeks now and ive put on 2 inch on my tummy :( can someone read my diary and tell me what im doing wrong xx
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not losing pounds but inches
i started a healthy lifestyle 20 weeks ago and i lost weight every week up untill week 18 when i joined a gym, i was really upset yest when i weighed myself only to find i had stayed the same, i went to the gym later that day and my personal trainer measured me and told me if actually lost 2.5cm around my waste :) i still…
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new pic update
so this is my new pic i took yesterday i have to say i am so proud of myself i just hope it continues i really want to lose this 29lbs im gonna join a gym next week! x
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Weekly weigh in
Todays my weigh in day as normal wake up early nervously stand on the scale &...wohoo ive lost a lb this week :) anyone elses weigh in day today? or anyone else weighed in the week? if so how much did you lose? x
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toilet problems
a few weeks back i had trouble going yo the toilet put it down to my diet and introuduced more fluids, but now every time i eat within 1hr/2hrs i need to go to the toilet its a normal stool, but if i dont go i get really bloated & have stomach cramps + after ive been or just before i get like a rumbling sound (not hunger)…
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What diet?
Just wondering what diets you are on and how long you've been on it? Im on my own diet i started 16 weeks ago on the 03/03/11 :smile: xx
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Calorie Count
Sorry if this already been said, im new to the website so hvnt had a proper look around yet, anyways whats the maximum calories a day you allow yourself? mine is 1200 however sometimes i can go over to 1300 but rarely anymore :smile: x
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Calorie Count
Sorry if this already been said, im new to the website so hvnt had a proper look around yet, anyways whats the maximum calories a day you allow yourself? mine is 1200 however sometimes i can go over to 1300 but rarely anymore :smile: x
