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We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussions

Couch to 5k + ?
I just finished Week 4 Day 3 of Couch To 5k. I was looking for workouts to on my off days. I was thinking about Insanity, but I am not ready for the full plan. Could I do the fitness test for like two weeks every other day to prepare for it. If I do that would I see any kind of results?