I just finished Week 4 Day 3 of Couch To 5k. I was looking for workouts to on my off days. I was thinking about Insanity, but I am not ready for the full plan. Could I do the fitness test for like two weeks every other day to prepare for it. If I do that would I see any kind of results?
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…