My BMR is around 1800, and I normally eat 1800-2000 calories/day to lose weight. My boyfriend and I are going on a hiking holiday soon, where we're basically hiking from hotel to hotel across Gran Canaria. This means 6+ hours of hiking per day for 8 days (carrying a pack), with the ascent averaging 800-1300 m.. plus we'll…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…