How much to eat on a hiking holiday?
My BMR is around 1800, and I normally eat 1800-2000 calories/day to lose weight. My boyfriend and I are going on a hiking holiday soon, where we're basically hiking from hotel to hotel across Gran Canaria. This means 6+ hours of hiking per day for 8 days (carrying a pack), with the ascent averaging 800-1300 m.. plus we'll…
