kaiser44

Discussions

HELP- totally confused now
I have been hypo for about 20 years now. I have been doing a lot of reading on calories and how many I should be eating. Now...I am total confused. One thyroid site says I should be eating 2000, another says 1689. I have been limiting my calories to 1300 and have not been able to lose any weight. Well, I lost 3 pounds, but…
thyroid issue
Does anyone have a thyroid issue and have found a way to get the weight off? I had radiation on my thyroid and now I take medication daily to regulate. It doesn't seem to help at all. I find it extremely difficult to lose any weight no matter what I try.