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T25 vs 30 day shred?
I need a workout I can fit in with my work schedule. I leave my house at 4 am and don't return home until 745 pm. Obviously 1+ hour workouts at a gym are not really an option by the time I get home from work with kids and life still existing. I've done Jillian Michaels 30 day shred and did enjoy it, but someone recently…
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New to P90x and have a question....
A friend of ours burned all the discs for my husband and I, but we have none of the paper work etc. to go with them. Is there a specific order we are supposed to do them in. Should we do it everyday, a few days a week? Do you do more then 1 of the workouts at a time? We have done the cardio x and the one for abs, but…
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Cut back on your sodium...It worked!!
I know, we all know, sodium is BAD for us when in excess. Well I was getting SOOO frustrated with my weight loss. Here is some history: I started working out consistently (4-5 days a week) 40-50 minutes at a time and watching calories about 2 months ago. I am 5'6" and was 135 lbs. Yes, a healthy BMI but I really want to…
