New to P90x and have a question....

tville23682

A friend of ours burned all the discs for my husband and I, but we have none of the paper work etc. to go with them. Is there a specific order we are supposed to do them in. Should we do it everyday, a few days a week? Do you do more then 1 of the workouts at a time?

We have done the cardio x and the one for abs, but that's all we have tried so far. Any help would be appreciated.


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DKBelle

Same here When I was doing daily I started from the first to the end and after over again. One/ day is more than enough

tcarusone

go to beachbody.com and you can click on p90x and there you should find the order to do the workouts.

emmaleigh47

Hi there - have you signed up for a free account on Beachbody or gotten a coach yet. The workout schedule is on there..

DangerRanger

HERE YOU GO...
http://www.weightloss-hq.biz/exercise-reviews/the-p90x-workout-schedule-classic.html