So at my office in China, there are 4 of us on diets out of 7 total in our office. It’s not a helpful or supportive environment (minus me of course!). Yesterday, Ed who is on a diet, went out and bought a dozen doughnuts for everyone. Why… I really don’t know. Ed didn’t eat a doughnut, but he tried to get the other 3 of us…
It's 4 pm in China & wondering if everyone in the message fourm are just USA night owls or other country's like me!
All, I get that excess salt causes water retention. I have yet to see anything that says it hinders losing FAT. I don't get why it's a terrible thing if I am 210 + 3 lbs salt induced water retention or 150 + 3 lbs salt induced water retention. I understand if you have a medical issue related to salt you need to stay within…
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