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nutritionist question
I have been watching my cal/fat/sugar/carbs ect for 3 weeks and I am not losing weight. I am almost always under my goals. Please can you take a look at my diary and help me?
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Hypothyroid and desperate to lose weight!
I am clinically diagnosed with hypothyroidism and everyday, although I take a pill for it and am ALWAYS under my caloric goal and all else...I still cannot loose weight. Please help. I am extremely critical of what I am eating and even when I try to eat poorly I am still within the given limits. If I am over it is usually…
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HELP!! I just don't understand!!!
I have been watching what I eat for two weeks now but I am confused. No matter what I do I am over my protein needs and under the carbs, calories and usually the fat. I am on a 1590 calorie restriction as I am attempting to lose my baby fat. The machine says I may be on a starvation diet due to my low calorie diet. I am…
