-
Losing weight very fast?
Okay, so my wife and I started our healthy lifestyle ORIGINALLY just about 2 years ago. Unfortunately we fell off the wagon at around 6 months (right around the holidays) and we never really got back to it. Well, fast forward to last week. We had decided in March that it was time to straighten up. We gave ourselves a…
-
resistance bands for weight training?
So far, the only exercise me and the wife are doing is some moderate walking about a mile or so a night. We have only been at this for about 5 days but we want to start mixing some weight training exercise in to the routine. We prefer doing everything at home and I really dont want to have a bunch of free weights laying…
-
My wife and I are new to diet/excersise and MFP
Hello all! My wife and I are on our 4th OFFICIAL day of diet and exercise and keeping track with MFP. I didnt even know there was a forum until today. We are doing good so far from what I can tell. We are sticking with our MFP recommended cals and we have been walking around the neighborhood for about 20-30 minutes a night…
