What's your weight, weight lost per week, exercise, and daily calories? I'm trying to figure out what's a good amount for me to eat.
Hi! I'm gained a lot of weight due to emotional eating and binge eating. Then, I lost about 20 pounds through laxatives, starving, and compulsive exercise. This made me get sick and I gained 30 pounds back (life's a *****). I want to lose weight the more-or-less healthy way this time and generally the more support I have,…