staystrong_314159 Member

I think you have your proteins/carbs sorted out, but I don't see a lot of fruits and veggies.

I don't think you're qualified to tell us we have poor health.

Joffrey game of thrones

You're not eating enough calories. Boost it to 1,500 for a week and see what happens.

yoga pants

prettyface is pretty.

car engine

5' 4" 134 8 is too big and 6 is a little small

You may have just had more food in your stomach from the night before since you said that you're eating more now. Try eating a light dinner and then check the results in the morning.

It makes you sick for a while if it's drastic because your body needs to adjust and get rid of all the bad stuff, but in the long run, you'll feel better. On an ending note, since there isn't a lot of scientific evidence on detoxing, all we have are theories. For me and everyone I know, detoxing has been great and I can…

Yes, that's why detoxes are home made most of the time. Just drinking orange juice for a day won't do jack **** because it's all crap. Usually, the person buys fresh produce and blends it up how they want.

The human body won't change over a decade. If detox worked then, it'll work now. Also, they were taking supplements, which contains the same stuff as found in juice. Were you ever a debator by any chance? I do Policy and Original Oratory :D

Racial superiority and the like has nothing to do with detox. Have you ever seen anyone say "because I now believe that my race is superior, I am now healthier and you can see this in aspect A, B, and C?" Hell no. My evidence isn't flawed. Not all additives are bad, but most of them are. There is little scientific work on…

Most of these are theories that certain people have profited off of, but okay. http://www.csulb.edu/~druz/wesconemb/BioImmune.pdf It's an edu which says "Heavy metal detoxification has been shown to decrease cancer mortality by 90%" and lists several side effects of too much heavy metal such as early aging. During the…

I like your sense of humor :D. I think what the other person was trying to say though was that your metabolism slows and quickens throughout the day. At night, it does actually slow down; in the morning, it quickens. Things like exercise, muscle gain, etc does temporarily speed up your metabolism because it either raises…

I get your point, and it's true that the kidneys are meant for detox, but if you've been eating junk food all your life and/or not been drinking well for years, it won't work as well and the person may want to speed the cleanse up. Most foods have additives/ are processed/ etc and would therefore have more toxins than…

Don't buy any binge foods when you go to the store. Throw away all the crap in your house.

What's that supposed to mean? Some of that advice could actually be helpful. There's dumb-a** comments too, but I think that she's over-reacting. The post about not eating carbs after 3 isn't a bad one, for example. The body metabolizes food faster/better early than in the late evening so that may work for some people.…

I don't think half of them are that bad though. The ones about pills or sushi for a week are kind of dumb, yes, but the rest are just about detox and there's nothing bad about that. I think that if they'd say that they were planning to go like that for the rest of their lives, then it would be bad advice, but otherwise…

I think you're not eating enough. If you exercise as much as you do, bump it up to 1,500 calories and then in a few weeks, it might start dropping. Also, did you revcently start to exercise? If so, then the weight gain is natural and you just have to wait it out for a week and a halfish.

Probably nothing or I would have bread with jam.

Don't eat below 1,200 because that will put your body in starvation mode, which either results in lost muscle (hence flabby look) or no weight loss. If you are a teen or breastfeeding or high met, eat around 1,5000. I went from 146 to currently 133.8 by having lots of water, fruits, and vegetables and generally eating less…

****ty personality. Dumb. Stupid. Dumb-*kitten*. Fat. Sausage. Chubby. Moron. Retard. *****. To name a few.

I do Krav Maga. It's not a martial art, but it's similar

I feel absolutely disgusted by my old pics, but they also make me a little happier because I know how much I've done.

I'm vegan and I currently eat tofu + veggies + rice for bfast. Fruit and veggie salads for lunch. Dinner is usually a fruit smoothie. Maybe that "hunger" is craving.

I'm vegan so I know that the meat thing is bull****. A lot of animal products have hormones and whatnot added to them. I am much healthier not eating that.

Vegan.

I'll be glad to friend you, but I'm not sure if you'll want to friend me. Look at my profile first. I'm in a slightly happier place now than when I wrote that, but I suspect that's temporary. I'm not pro-ana, mia, or self harm, but sometimes I can post upsetting stuff. My main focus is on losing weight the healthy way, but…

Do you look fatter in the mirror? You may be gaining muscle. Also, before you started gaining, did you starve/purge/become deficient in something? If so, it may have either screwed up your metabolism or made your body think that it should hold onto every calorie it gets. This passes from around a month to half a year. Good…