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52 pounds down -- progress but not finished.
I still have another 30ish pounds to go, but having come across an old pic from two summers ago, curiosity made me compare it to one taken this week. In pic one, I was about 234-236 pounds, size 20-22 pants, and that shirt is a 3x. Now, I'm in a comfortable 15 (snug 14) pants, XL to L shirt, 182-183 pounds. I'm still…
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not a single x in sight
This morning I'm a little more than half way to my set goal. When I started, it seemed like an almost impossible task, but at this point, I'm thinking I may even aim for a bigger loss than I had planned. It's pretty surreal. A change in mindset and I don't feel deprived at all. I'm just making smarter eating choices and…
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Couch to 5k
I just started the couch to 5K app today. But other than separating out how many minutes run and how many minutes walked, is there any way to accurately log calories burned? There are a lot of people on MFP who are doing it -- I thought perhaps someone may have entered calories burned for Week # and Day 1, 2, 3... Anybody?
