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Okay guys, It's Freshers week at University and I'm going to be drinking. What is the best alcoholic drink for dieters? I've been on the Malibu and Diet Coke (Can't do vodka), but is there anything I'…
Hey guys, I was just wondering if you lift heavy weights, how important is it to incorporate cardio into your workouts? At the moment i'm on about 35 minutes of cardio and 25 minutes of weight trainin…
Thought it'd be cool to share my workouts with you guys so you can steal things from them and stuff, and hopefully other people will choose to share their workouts on here as well! :D So I alternate b…
Hi guys, i've just started up a tumblr and it'd be really cool if anyone would add me? Anyone else got their own fitblr they want people to add? http://super-sixpackforsummer.tumblr.com/
I love running, I try to do at least two miles every day, but recently it's been becoming a bit of a problem. My legs hurt a little while i run and my knees really ache afterwards. Anyone got any idea…
Basically looking for people who are around 18-20 years old and a similar weight to me (around 125) to add me so we can motivate each other! Anyone interested?
So i'm about 5 foot 4 and around 125 lbs and i do about 200 sit ups a night (plus other muscle training exercises) and i jog every day for 1-2 miles depending on what other cardio i've done throughout…
Okay, so basically I need some friends on here! Would be awesome if anyone with a similar goal to me would like to add me and we can motivate each other! I want to tone up like, quite a lot, and right…
