ragingmrs

Discussions

Does gluten sabotage your diet?
I was reading this article that said: "There's a debate about whether ditching wheat and gluten actually does help you lose weight more easily than simply dieting. Some dietitians say that dropping gluten from your diet means that you've got less you can eat, and therefore are consuming fewer calories overall ... which…
The SCALE is not my friend.
I am 5'2" very large boned, muscular, currently 200 lbs and a size 16/18. I would really like to get down to a 12/14. I know that 12/14 doesn't sound skinny but at a size 12 and about 160 I have bones sticking out and it is not pretty. I will never be a size 6 princess. I degress. My big problem is that in the past when I…