So what is the polite way to turn down blueberry pie at your Mother in Laws house. (PS she even asked for us to buy the pie shells & bring them over) lol
New to this site. Looking for new friends for motivation & support. Currently working out 3 days a week consisting of jogging/ running/ basketball & going to the gym doing nautilus equipment. Eating healthy & hoping to be in great shape this spring. I have another 12 lbs to lose. : )
In the past, whats worked for me is not eating after 5pm. Its tough to do. But it always worked wonders.
Looking to drop a few lbs. for spring time & the beach season. Would like to meet new people to help with tips for weight loss goals. I also would like to provide support. Have been very active with diets & exercise in the past. The long winter has caught up with me.
