Question about calories burned at work
Hello! New to all of this. Lost 30 lbs. on my own but needing a little motivation for the last 20. I hope this isn't a silly question but here goes. When I signed up one of the questions they asked was what kind of work I do. ( I'm on my feet and moving/lifting I'd say moderately intense for 7 1/2 hours a day) I assume…
