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Kellogg's corn flakes
I just was adding KCF to my log, and according to the listing I saw there are 98 calories in 25 grams. That seems like a lot, so I went to the Kellogg's website and found that 25g is actually 25 cals. Moral of the story: if it seems strange, check it out.
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Spam. The canned variety.
I just ate 100g of turkey spam for lunch, and MFP tells me it has no sodium and no cholesterol! How can this be?
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fruit sugar
I've fixed my issue with fruit sugar always taking me over my sugar allowance! When I thought about it, sugar is nothing but carb, and carb is already being monitored. I seldom go over my carb allowance. Since I'm on medication for cholesterol, I've stopped tracking sugar and am now tracking cholesterol instead. Problem…
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Where am I?
I've just found this group, and I'm glad I did. I'm 12 years post hysterectomy. I was 46 and had it done because I had large fibroid tumors that were causing me th hemmorage. I was still having regular periods up until then. How do I know where I am now? Because I'm 58 I know I have to be menopausal, but what are the…
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NSV yesterday
Yesterday it rained a lot all afternoon so I didn't get in the bike ride I had planned. I went to the supermarket to do my monthly shopping, and picked up a package of vanilla cream cookies. I could just taste how good they would be with a glass of cold milk for dipping. I kept them in my cart for a few aisles, then…
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not a recipe, but a tip
I live in a tropical country, and when I buy bananas they tend to spoil before I can eat them. This morning I realized that if I cut each one in two, the pieces will fit in a section of an ice cube tray. (I tend to buy smallish bananas.) This way I can take out as many pieces as I need .
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MY most recent NSV
Hey wow! I have collarbones!
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a few small NSV's
This morning I am wearing a red knitted t-shirt dress without any "foundation" garments to keep everything in the right place. Also, I've just realized I'm no longer snacking after school. There is a HUGE pile of clothes in my sewing room that will need to be altered if I am ever going to wear them again. :bigsmile:
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fruit sugar
I live in a tropical country, where fruit and vegetables are available year round, and I try to eat lots of them. However, MFP suggests that I should eat only 28 grams of sugar per day, and if I eat an apple and some watermelon, I'm almost over! It leaves me no room for the sugars in other foods. I don't add sugar to food…
