NSV yesterday

siqiniq

Yesterday it rained a lot all afternoon so I didn't get in the bike ride I had planned. I went to the supermarket to do my monthly shopping, and picked up a package of vanilla cream cookies. I could just taste how good they would be with a glass of cold milk for dipping. I kept them in my cart for a few aisles, then thought about how I knew I would just keep going until I ate the whole package. I put them back and left the supermarket with only the foods that were on my list.

bio01979

awesome self control!

that is a great victory

you should feel very proud, it may seem like a small thing, but every little habit we change is another step in the right direction