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Looking for other LCHF, Keto friends...
I'm a week in on this woe (way of eating). Feel free to add me!!
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Summer 2015 Challenges??
Hey guys! There used to be an option to search in the groups section...now I'm not seeing it. I was wondering if anyone knew of any challenges getting ready to start up soon?!?
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How to kick a fast food addiction?
Ok...so I think I've kicked my soda habit as it's been almost a month and I don't crave it...so that's something to be happy about! But I believe I'm seriously addicted to fast food. I did good for about two weeks but one little slip has turned into a downward spiral. I'm trying not to lose focus and keep on going but this…
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I need your BEST juice recipes!
Hi...I'm starting a juice fast this week and I would like to get as many tasty juice recipes as possible! Be sure to put how much of everything...I'm a newbie! Thanks guys!
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Starting over for the umpteenth time!!
HI...I've been a member for awhile but have fallen off a couple times. After weighing myself for the first time in months and realizing I'm the HEAVIEST I've ever been, it really put me in a bad mood. So I'm back...and this time, it has to work. I can't keep going in this cycle. I'm 32 and at the moment weigh 240 lbs. I…
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Green smoothies
They seem to be all the rage right now. Does anyone drink these? Do they help in weight loss? Any good tried and true recipes? ~Steph
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New challenges starting soon??
I just restarted MFP and was wondering if there were any new challenges getting ready to start?? If so, can you point me in the right direction?? Thanks! ~Steph
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Hey!!! I'm new to MFP!
Hey everyone...I've been using this for about 2 weeks I guess, on my phone and just logged in on the computer. I've lost about 24 lbs since last summer...11 of those lbs lost in January. My first goal is to lose 30 lbs by my 30th birthday in March. When I started this goal I was at 220 so I've got 19 lbs to go and I KNOW I…
