Ok so all day I've been doing a lot of research into heart rate monitors (Polar FT60) and activity monitors (Fitbit Flex). The thing is, I want to be able to track myself all day and when I go to workout, I want to be able to keep myself in certain heart rate zones. I feel like the only way to get what I want is to buy…
Me and a friend have decided to start meal prepping on Sundays and Wednesdays in order to stay on track. We figured this would help eliminate the need to go out to eat, keep us from straying from the diet, encourage healthy snacking, and overall make dinners easy to put together. (We also figured if there is healthy foods…
