I'm new here so forgive me if I post on the wrong topic board,. I learned a lesson today - make that two lessons. 1. dont eat and post at the same time, That way you wont have eaten the second lindor truffle before you find out there is 77 calories in each! 2. One lindor truffle, eaten slowly and savoured, is enough.
Hi. This is my second day on MFP and I can see why it works. What a revelation diarIzing my food has been - I'm being honest and yikes! if I keep eating like I did yesterday I'll gain 10 lbs in 2 weeks.