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how's everyone doing?
Just wanted to check in with everyone! I've had a busy couple of weeks and my weight loss sort of stalled, but I picked things back up this past week and am down 2.4 lbs. All I kept thinking about this week was that I needed to get into the 230's, for weeks it seemed like I was hovering just above that and I was so…
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sesamoiditis??
Anyone have this? I started running in February and after a month or so started to get this mild pain slightly below my big toe. From the research I did, this seems like the most likely diagnosis. It's gotten progressively worse over the last few months, in fact today when I put my gym sneakers on, I wanted to cry because…
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help with zigzagging/calorie cycling
I want to start zigzagging my calories to help with my weight loss, but I'm struggling with the numbers that I'm getting on the free diets site that I've seen posted. This is what it's giving me with NO exercise Fat Loss Fat Loss Monday 1808 Tuesday 1808 Wednesday 2170 Thursday 1808 Friday 1808 Saturday 1989 Sunday 1808…
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just joined today!
Hi Everyone, I just joined MFP today and am really enjoying finding my way around the website. I'm looking forward to getting to know everyone and getting and offering support so that we can all reach our goals!
