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Help - Time of the Month (a little TMI)
Hi guys hopefully this isn't TMI. I've only really just started noticing my time of the month (combination of medication and weight have meant for the last few years I haven't really noticed.) I don't always bleed, but I'm finding the mood swings, and relevant to this, the hunger are more prevalent. For a week a month I am…
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Looking for cheap, filling, tasty packed lunch ideas!
Hi all One of my BIGGEST issues is when it comes to lunch. I try to take lunch to work to save money. I meal plan for dinner when we do our shopping but I seem to have a real mental block when it comes to ideas for lunch. I want something that is pretty easy to prepare, doesn't cost the earth, fills me up until teatime and…
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Hi there from the UK
Hi all I just thought I'd drop by and introduce myself. I'm Becca, I'm 28 and I'm in desperate need of losing some weight, and the encouragement from you guys might be enough to make it stick! I weight 18st 10 (my heaviest was just under 20st) I think this is about 262lb. I'm in a UK 22-24 and I want to get down to a 16.…
