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Weight Watchers Meetings?
Do any of you do weight watchers in-person meetings? I've done WW online before, but I prefer MFP (and MFP is free). But my health insurance would cover in-person WW meetings, and I'm wondering if there would be some benefit to the weekly meetings and weigh-ins. I'm interested in your experiences and anecdotes.
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Back after a Hiatus, Would Like Friends! (I'm ~23 years old,
Hi! I've been absent from MFP for many months (under a year, but close). My husband and I were both unemployed and I know that we were eating terrible, cheap food, and I got very sensitive about it and seeing the numbers. But I'm back now, with a great job and a renewed commitment to health. I'm just about 23 years old and…
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Healthier French Onion Soup
I've been DYING for French onion soup since I flipped by it in one of my cookbooks (they should make tempting pictures like that illegal! :laugh: ) so I looked into some healthier possibilities online. I'm making this one: http://www.thatsfit.com/2011/01/06/healthy-french-onion-soup-recipe/ now. It smells great, and I'm…
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Low-calorie Protein?
I switched my goals so that I'm aiming for 40/40/20 now, but I see that I'm falling short of the protein goal by quite a bit. I'd love some low-calorie protein recommendations! My diary is currently open, in case you want to see what I'm already eating. Some qualifiers: -I don't want to eat more meat than I am, I don't…
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Ideas for calories without sugar or sodium?
I'm trying to plan out my meals for the week using the tracker, but am having problems getting to the correct calorie level without going over (sometimes WAY over) on sodium and/or sugar. What are some foods you guys eat that fill you up on calories without being packed with sugar and sodium? Add-on question: if your…
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Hiya! I'm new
Hey everyone! My name's Meghan (clearly enough :smile: ) and I'm new here. I've had a lifelong battle with weight which has gone in good and bad directions (think "feast or famine") at different points in my life. I'm hoping that finding a community, and having some semi-public accountability, will help me stay on a…