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I slept all day to not eat :(
After an intense week and a half of trying to balance feeding my skinny daughter to gain while feeding myself to lose, as well as other activities which kept me really busy (we share custody but her dad has had to go away for work), I finally got some time to myself last night. How did I spend it? I stayed up WAYYYYY past…
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What's YOUR weakness, sweet or savoury?
For me, it's definitely the savouries that tempt me. Oh yeah, laden with fat and sodium savouries. Co-workers at work can leave chocolate, cakes and candy out to share, and I can ignore them without a shrug. But a nice juicy piece of fried chicken? I'm all over it! The scary thing is, I sell this stuff all day long...…
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Aussie friends to motivate & support.
Hi everyone! I have one friend on MFP and would like to add more! If you're from Australia or NZ (or even if you're not!), please add me :) Hope we can support and motivate each other as well as share local nutritional tips.
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Newbie food tracker.. Not eating enough!
I've been trying to eat "healthy" for a few weeks now (one or two meal replacements per day, one filling but healthy meal such as Big big salad plus other veggies, diet colas, low cal snacks), but have only recently started tracking all my food calories/kilojoules per gram. I am also on an alcohol-free month. I am on a…