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I need motivators please :)
Hi all, l do ok with execise but struggle with the eating side, I need ppl 2 kick my butt when times are hard.... Any friends willing to help me achieve this would be very much appreciated - add me please:) Thank you
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Help?!
Hi all, Im kinda new to posts but have been on here since April. I am reasonably good with motivating myself exercise wise but i struggle with the food bit esp at weekends :( i no this is just habbit or boredem but cant seem 2 shake it. back in may i managed 2 shift 6lbs b4 holiday but when i returned i was hit with…
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Fuel - Race for Life - Help please
Hi all, On sunday I am running well actually more like jogging/walking the 5K race for life at 11am but am unsure what to eat for breakfast at about 7.30am? I've read somewhere you should stick to your normal routine, however normally i just 'get up and go' about 6am and eat & drink after I get back. I usually drink water…
