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Food Challenges
Thought I'd put this up as an idea to everyone. There tends to be certain foods that we all crave and find hard to give up, and also foods that will help with weight loss if we drop them from our diet. So I thought I'd put up a food challenge post, basically the idea is to challenge yourself to give up one food for either…
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Slipping and bad food
I just wanted to ask people about how they feel when they do slip, if they have at all. Since I've started on the site I have had various events and I have slipped, the degree of the slip has been varied and I just wanted to share how I've felt after each slip. I've tried to control them as much as possible, and for the…
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Reason for lack of posting
Just wanted to do a quick post to say why I haven't been posting in the commitments so much this week, some of you may have noticed if you are a friend as well that my diary has been very bad this week on top of that. Past few weeks been down with a cold, and the first week I pulled a muscle in my neck, which meant gym and…
