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heavier this holiday but.....
I actually think my body looks better and more in proportion kind of! Stil want to tone up that tummy but which body looks better to you? Honest opinions please, as i'm struggling with wanting to lose the extra weight or just focus on lifting and gain some lean muscle...
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Think I need professional help... but too embarrassed
So, I have a pretty serious binging and purging issues, which just seem to be getting worse at the moment. I think about food and my weight almost constantly and binge probably twice weekly at the moment. I realise that I need help to overcome this, but I'm so embarassed to see my doctor and afraid I wont be taken…
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Friends needed for binge support!
Hi everyone, I'm 24 years old and have been binging (sometimes purging) for a while now, usually once a week. Yesterday was my binge day, and I ate around 6000 calories of food in just one day!! I don't know what is causing these binges, they happen whether I eat 1200 or 1900 calories a day so it's not a case of…
