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New to lifting - progress pics
I am new to lifting. Only been at it for 2 weeks and I have a long way to go until I can deadlift as much as most people on here. I have gained 1.5lbs in the 2 weeks I have been lifting and doing HIIT and I didn't take any starting measurements-such a rookie mistake!! I did however take starting weight pics and have taken…
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Feeling amazing and just wanted to share :) Fairly long post :/
Hiya all, I highly doubt this will be of any interest to anybody on here but I am in such a good place at the minute I just had to share! (sorry if it is a bit all over the place!) So I have been a serial yo-yo dieter for approx 10 years. I have done it all: Slimming World, WW, Keto/Atkins, diet pills, detox teas etc. Upon…
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Destined to be overweight forever???
Hi, So I have been a member of MFP on and off for a while but 10 weeks ago I had a conversation with my PT about weight loss as I had fallen off the waggon. He suggested dropping my calories down to 1200 for a while to see if that helped. I have been eating loads better than I ever have, making better choices etc (still…
