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Supermarkets misleading us on calories!
Yet again, I have been taken into buying stuff because it has the number of calories in large clear type displayed on the container, only for me to find that there is tiny, tiny print underneath it saying per half, quarter, sixth or eighth of the very small carton! Even worse for me is that I have not spotted this and have…
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calories over and under - help!
Can someone help me please? I joined MFP on Sunday and by the end of the day was 176 calories under my allowance. On Monday I was 176 calories under my allowance. I had been exercising and these were some of the extra calorie allowance. The program said that my projected loss for the week would be 0.5 lb - not the 1 lb…
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Joining this wonderful site!
Hi everybody who reads this! My name is Valerie (not Val!) and I am joining today because I need the support to lose 18 lbs. I was a Weight Watcher 10 years ago and lost 38 lbs thus becoming a gold member. We moved house and although I joined another group, it was not the same atmosphere or method as the old one, so I…