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Are you getting married or you are attending a wedding?
If you are getting married soon or if you are attending a wedding or party this summer, I'd love to keep you motivated and accountable for your workouts and nutrition!!! Join me over on Facebook, www.facebook.com/jandjcassidy Let's get you looking hot for that event this summer!!
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Focus T25
Hey If anyone is looking for some support or looking to do the new Focus T25 program I am running a challenge group on FB. Message me or leave a comment below!! I would love to help you on you journey!! https://www.facebook.com/events/652855358076640/
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Healthy & clean eating group
Hi all, Are you looking for new ideas and some help with healthy & clean eating. I have a group on facebook that can help you with some ideas on how to eat healthy and clean, share your recipes or just to ask questions about something. If you think you need some help with this then come and join!!…
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Are you looking for a fast workout?
Have you hear of the new Focus T25 program??? It's a new workout from Shaun T just 25 minutes in 5 days a week!!! If anyone is interested I am running a specific T25 challenge group!! Comment or msg me if you would like to join!!!
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Healthy & Clean eating group
Hello fellow MFP's!! I have been trying my best to eat healthy & also to eat clean!! I have made a group if anyone wants to come and join! I would love to have you all join, The more there are the better the info we can share together!!! Message me and I can let you know about it!! Jen
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are you loking for support?
Hey all! I am looking for people who need some support or motivation!! Let's chat!! I am ready to help others!!
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Are you woring out at home?
Hey just wondering what program you use for working out at home?? I am using Chalean Extreme, and soon to start INSANITY!!
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When do you workout?
DO you get up early in the morning to exercise or do it in the afternoon or evening???
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Bridesto be
Hey are you a bride or know someone getting married this summer? I'd love to help them out with fitting into that wedding dress or looking great for those pics and honeymoon!!! I am starting a challenge group on Facebook which keeps you motivated and accountable for your nutrition and workouts. Anyone interested pls msg…
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workout from home?
How many people here workout from home??? I do!!! I still have my YMCA membership because of the kids but it's soo much easier to just get it done when I don't need a babysitter and to drive all the way there!!
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On my journey!
Hey all I have started my journey to a new me about 2 months ago. I am using Chalean extreme program. I definetley see changes in my body but not seeing the scale number move much. It kinda gets me a little discouraged. Anyone else feel this way?
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Falling of the wagon???
Do you ever feel like you do such a great job during the week and then on the weekends you kinda fall of the wagon a little? Or splurge a little too much on this and that!? Those are the things that can really change your goals and plans for the end product! I have a great accountability group starting on Facebook if…
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Hey there!!
Hey all, I am a wife and mom of 2 and am a fitness coach!!! I am on a journey to a new me!! Hope to find some new friends on here!!!! Hope to help others along my way!!
