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taking proper measurements
I want to record my measurements, not my weight, as I don't believe that lbs dictate health. What I would like to do is take a few inches off my waist, hips, and thighs. My question is, for women, where do you take your measurements? I have been going with at my belly button for my waist, and for my hips placing the tape…
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windows phone app issues
Hello everyone, I am wondering if anyone is having the same problems I am with the Windows Phone app?? Some days it works great, then like today, It loads but when I try to add foods it keeps telling me it cannot find the foods I'm looking for, or just searches so long (I'm talking minutes here) that I give up. I have also…
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unrealistic goal weight?
I recently posted about my weight loss slowing down dramatically after I lost the first 15 lbs, and I got a lot of good advice so I'm asking for help again. Although I have been thin in the past, I was also much younger and it has been years since I have been in the 140's, and not in the 130's since high school. I'm…
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the first few pounds fly off..now every ounce is a struggle.
I started my weight loss journey 4 months ago, and just recently joined MFP. I started at 167lbs, and the first 10 lbs came off easy with diet and exercise, the next 5 required bumping up my cardio and cutting out soda and dairy. Now it seems I have to fight and struggle for every ounce I lose. I feel like I'm doing…
