Salt!! I love it!! I enjoy it and it's so routine to shake it on!!! I'm a newbie to dieting so I'm curious if this could damage what I'm trying to accomplish!?!. Thoughts, opinions, and suggestions would be greatly appreciated.
Hello I've recently started tracking my diet and looking to begin a weight training routine and would enjoy any advice or suggestions that could point me in the right direction. I'm looking to lose about 10 pounds I recently put on this past winter. I've been walking/jogging for the last few weeks and just joined the gym…