echochernik

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Discussions

About ready to give up
This happens every time I work out (since I hit about 35). Before 35 I lost weight by eating reasonably, and kickboxing every day. No problem. Eight weeks ago I started exercising (800 calories a day) every day, and eating reasonably. I've tried tracking my calories, I've tried just simply eating as I did last time I lost…
Confused about calorie trackers
So, I have been using tap and track - which, when I fill everything out, tells me I can eat 884 calories a day. When I add my normal daily kickboxing, it jumps me to 1769 per day. However, I just checked out SparkPeople, which tells me I'm supposed to eat 1200-1400 per day - regardless of if I kickbox that day or not. If I…