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Trader Joes Essentials
I have recently started shopping at Trader Joes and I love it! Any items that should definitely be in my cart to help with MFP goals? Thanks!
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Do they MFP weight predictions work?
I get so excited when at the end of each day, MFP says, "In 5 weeks, you will weigh_____" Do you find these predictions to be accurate? Thanks everyone!
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Baking healthy treats
Hi Everyone! I love to bake yummy treats, but I can often eat a little too much of what I make (banana bread and muffins are my faves). Do any of you have ideas of how to keep baking but more healthy foods? I've been experimenting with Greek yogurt substitutions, flax meal, and whole wheat flour. Any other ideas to help a…
