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Atkins Diet: The Beginning
Hello: I am going to start this message board topic, which may turn into a blog to follow my journey on the Atkins Diet. I really made a decision this year to stick to a healthier lifestyle and love me. After researching several lifestyles plans and diets, I found that Atkins would be best for me. I have done quite a bit…
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Afraid of the scale?
I am wondering if anyone else feels this way. Last night, I was super eager to wake up and weigh myself in the morning. However, when morning arrived, I was so petrified of getting on the scale and hating the number (which in my case, means being extremely hard on myself until my next weigh-in). I am wondering if anyone…
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Looking to lose 35 lbs.
Hi everyone! I am looking to lose 35 pounds. I am a 5'8 woman weighing about 184 lbs. I have been trying to lose this weight for the past year, and I finally feel dedicated. I would love partner in fat-fighting crime. I am currently driking Slim Fast shakes for two meals. I feel preety good because I consider cheating to…
