vhannah53

Discussions

mistakes on diet
Today is the 3rd day for me and I can't believe I ate carrots & tomatoes!!! not allowed on phase 2.. the sad part is I cook for my sister so today she had tomatoes in her omlet and carrots/tomatoes for her lunch and again I put carrots in our stirfry.... tomorrow is another day....anyone done this yet?
question/ answer
I know I have alot of questions and I hope we can discuss among ourselves to find the answers out. first one for me is PORTIONS!!! I have read and reread Haylie's book. Am I understanding this correctly. with each meal I need to double the portions for each meal & snack because I need to lose 55 pounds? For breakfast I had…