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Insanity starters september ?
Any of you starting insanity this month ? My first round on monday and it would be nice to have someone come along the ride with me and give me a kick up the *kitten* when i feel like giving up lol ?
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Insanity newbie
Hi everyone im 25 from uk , starting insanity on monday for the first time just looking for people in the same boat to share some experience's , tips with really . Im currently 173lbs hoping to lose around 28lbs or more and tone up big time after having a my little boy . Feel free to add me :)
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Dumb question (dont judge me lol)
Hi all , So im starting insanity on monday and just trying to think ahead really to stop myself cheating and finding excuses . Anyways i have been reading about the muscle ache after workouts and read that a protein shake would help straight after a workout , the main reason i am doing this is to lose fat so my question is…