steph1988xx

Great going! Thats a massive difference ! I have just taken my week 2 pictures and compared against the first and i can see small changes already i love it .

From what i have read it is normal not see a change in the scales especially in the first month as you will be building muscle which weighs more than fat , have u taken measurments ? Maybe you will see a change there x

Glad to hear the soreness dissapears after a while im on day 3 and i can barely walk lol do you take a protein shake afterwards to help ?

Well i survived :D Few breaks but no longer than 10 sec's at a time .

Thanks guys , am def aching today after the fit test & just getting the lil one to bed before i start the 1st real workout eek :/ so good to hear people getting results though really gives me the motivation to carry on until the end :) let me know how you all get on with todays workout :)

Well i survived the fitness test (just about) feeling good even if my results are a bit crap , Switch kicks 70 Power jacks 39 Power knees 80 Power jumps 22 Globe jumps 7 Suicide jumps 11 Push up jacks 22 Low plank oblique 31

Hi all can i join in ? Day 1 for me today just finished my fitness test and found it hard but not as bad as i expected im sure ill change my tune by the end of the week lol

Great work ! Good for you , seeing pictures like these really motivate me so thanks for sharing :) and hopefully ill be brave enough to post mine post insanity :p

Thanks for replys & links helped alot , im not sure ill get the sleep but it sure is a good excuse for a lie in ;)

I picked it up from amazon for £110 inc delivery , i have seen them going on ebay for £50-£70 used though x

Thanks that makes sense about lengh of workout etc , im planning on doing insanity so will be a high intensity workout around 50 mins 6x a week and will be when my sons in bed around 7pm and will be eating last meal at 5pm so i guess i just wait and see how i feel but the more i read the more i figure theres no quick fix…

Hey all Ill friend request you's now , just recieved it in the post and im so excited i dont want to wait until monday lol how did you prepare for it ? Or did u just jump straight in ? I think the hardest thing for me will be food as mad as that may sound :/ x

Thanks , Im def in a different mind set now and am more determined than ever to make a change . I plan on following the diet plan that comes with it as close as i can but its all kind of confusing because ive never worried about how many calories / protein im consuming etc

Hey i want to lose 3 stone too seems daunting doesnt it lol but im determined this time ;) where are you from ? X

Hi :) im 25 from westmidlands , Im new to posting here and starting insanity workout on monday (god help me) lol